How to NOT Lose Yourself

How many times have you given more than you have, or all that you have, which resulted in being exhausted or having your resources drained? The simple act of giving is an empathetic one, which empowers intense growth in the field of compassion, collaboration and inner strength.

However, one cannot master the virtue of empathy and giving without giving to oneself, and ensuring one's own cup is overflowing with resources.

In this Free Training, I will take you through:

• the patterns of giving without compensation

• where they stem from

• why we hold on to these patterns

• provide some practical tools to overcome this

We will redefine compensation to create a new foundation for a life with least resistance, through a meditative journey.